On this page, I will explore how mood affects our energy levels.
Below I will explore the science of how our bodies respond to different moods. I will read articles and books by the experts to find out what advice they can offer us. Then I will experiment with applying those tips and tricks to my own life. Finally, I will make my conclusions about what seems to work best from what I’ve found.
The Science – how it affects our energy
The Research – tips & tricks from the experts
The Experiment – applying tips & tricks in everyday life
Conclusion – how things turned out