Category: About
Quantified Self
I have joined a new community of biohackers at QuantifiedSelf.com. I found this website through the notes in Tim Ferris’s The 4-Hour Body (which I plan on...
Six month retrospective
Well, it’s been six months since I began this journey and I feel I ought to take a moment and reflect on my journey thus far. In good, Kai Ryssdal fashion...
Your Energy Factory
OK, OK, I know I’m not much of an artist. But at the encouragement of my friend and writing mentor, Geir Kjellevold (storybuzz.com), I worked on an analogy for ...
The Craving
This isn’t meant to be a self-help blog, but every now and then we need a little help. Part of my problem with energy is due to things I do to myself. Amo...
Agent Orange?
My research into Agent Orange as a potential factor in my father’s condition and the lingering effects in me and my son continues. Here is a video I found...
I’m not asking for the world
Sometimes I wonder if I’m asking for too much. Is it too much to ask that I have 5-star energy most days? Should I be content with the amount of energy that nat...
Plot twist!
This weekend, I took my daughter to our local bakery for quiche when I bumped into an old friend of my father’s, Bruce Leinback, our city attorney. They h...